We’re delighted to welcome you to the new website for East Coast Menopause Care.

This space has been thoughtfully designed to reflect our ethos: holistic, compassionate, evidence-based care for women going through perimenopause and menopause. Whether you’re seeking guidance, reassurance, or personalised support, we hope you’ll find the information here helpful, supportive, and empowering.

At East Coast Menopause Care, we believe menopause is not just a medical phase – it’s a life transition. With the right support, it can also be a time of renewal, strength, and clarity.

Through this website, you can:

• Learn more about the services we offer, both in-person and virtually
• Read about Dr Kate Ashdown-Nichol, a GP with a special interest in menopause care
• Find out how we work holistically, understanding both the physical and emotional aspects of your health
• Get in touch easily to ask questions or arrange an appointment
• Read testimonials from women who’ve already benefitted from this support

Whether you’re just starting to explore your symptoms or looking for a more personalised approach after trying other avenues, we’re here to help.

Thank you for visiting. We’re so pleased you’re here, and we hope this site becomes a source of clarity and confidence for you or someone you care about.